Mental health




Mental health

Mental health is a topic that is oftentimes taboo, and for good reason. It can be difficult to talk about, and even harder to confront the realities of our own mental health. However, it’s important that we do so in order to better understand and support one another. In this blog post, we will explore some of the realities of mental health and how you can best support a friend or loved Mental health one who is experiencing difficulties. From discussing suicide risk to understanding signs and symptoms of mental illness, read on to learn more about what you can do if you suspect someone is struggling.

Recovery Support Group

The Recovery Support Group (RSG) is a support group specifically for people with mental health issues. It provides safe and confidential space for people to discuss their experiences, ask for advice, and connect with others who understand what they are going through. RSG is open to anyone living in the Kingston area who has been diagnosed with a mental health condition.

Not Your Normal Support Group

There's a group for just about everything these days, but what about when you're struggling with mental health? That's where Not Your Normal Support Group comes in. This group is for people who suffer from conditions like anxiety, depression, and bipolar disorder. Unlike other support groups, which are geared towards helping sufferers cope with their condition, Not Your Normal Support Group is designed to help them get better.

This group meets once a week and is led by a therapist who helps guide the discussions. The meetings are open to anyone who wants to attend and there is no need to be shy or uncomfortable. Participants can expect help dealing with their condition, advice on treatments, and friendship.

If you're looking for a supportive environment in which to talk about your problems, then Not Your Normal Support Group may be the perfect solution for you.

Active addiction

There is no one-size-fits-all answer to the question of how to deal with an active addiction, as the best approach will vary depending on the individual and their specific situation. However, some general tips that may be useful include:

1. Seek professional help. If you are struggling with an active addiction and feel like you cannot manage it on your own, it is important to seek professional help. There are many agencies that can provide assistance, including addiction treatment centers and counseling services.

2. Be open about your struggles. If you are battling an active addiction, being open about your struggles is key in helping others support you during this difficult time. It can be comforting for them to know that they aren’t alone and that there is hope for recovery.

3. Accept responsibility for your own health and well-being. While it may be challenging to face up to our addictions head on, ultimately we have control over our own health and well-being. If we are willing to take steps towards recovery, we can achieve lasting success.